Here you can find all of my articles with insights on how to live better.
You can choose from my most read articles below, or scroll down to see every post sorted by date and title.
Popular Articles
All Articles by Year
Here you can see all of my articles with my newest articles at the top and my oldest at the bottom.
2021
- How We Invent Reasons To Explain Our Behavior
- Why You Should Practice When Others Take a Break
- How To Tame Your Monkey Mind
- The Surprising Power of Small Habits
- A Surprisingly Easy Way to Establish New Habits
2020
- How to Overcome Your Nagging Sense of Incompleteness
- How to Use Goals to Stay Motivated Over the Long Haul
- 11 Short Life Lessons from Extreme Ownership
- How to Use the Hidden Power of Serotonin
- Emergency
- Detach From Your Work
- Steven Pressfield on How to Overcome Resistance
- Stick to What’s Important by Going Small
- How Suffering Can Make You Evil
- Suffering is Intrinsic to Life
- Do the Next Best Thing
- Make it Inviting
- When a Decision is Made a Path Emerges
2019
December
- Practice Common Sense
- Better or Worse – You Decide
- On Mentors
- Don’t Underestimate What You Know
- Surprised by Improvement
- Find Meaning in Suffering
- Saturday Meditation
- Why You Need to Face Your Past
- How To Take Stock of Yourself
- Small Sins Lead to Catastrophes
- How to Increase your Sleep Quality
- Why you Should Care About Realizing your Potential
- If you Stop…
- The Pursuit of Knowledge
- Knowledge Must Lead to Action
- Modern Bread and Games
- Less is More
- Dealing with Setbacks
- New Year in December
November
- The Stop-Start Method
- Black Friday
- The Meaning Formula
- John W. Gardner on Meaning
- Socrates on Being a Philosopher
- Do It Now
- Quiet Confidence
- Bill Walsh on Getting Back Into the Game
- “Follow me!”
- Offense & Defense
- If – by Rudyard Kipling
- On Comparing Yourself
- The Pressure-Question
- One Question
- What is Good?
- Leadership at the Point of the Bayonet
- Experience Precedes Confidence
- The Right Book
- Maintenance Monday
- Exercise is a Teacher
- Your Most Valuable Resource
October – May
- Dick Winters on Fitness
- Benefits of Morning Routines
- Building a Morning Routine
- Humble Habits
- Guide to a Meaningful Life
- Regrets
- What You Do Matters
- Meaning Despite Suffering
- The Case for a Philosophy of Life
- A little update
- May – Daily Meditation