Browsing Category Book

11 Short Life Lessons from Extreme Ownership

In the book, Extreme Ownership (my summary) Jocko Willink and Leif Babin explain timeless principles for living a better life. While they mainly write about how to lead their lessons apply to life in general….

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How to Use the Hidden Power of Serotonin

Imagine two people. One is confident, calm, and planning for the future. The other is worried, stressed, and impulsive. What causes these differences? One cause is serotonin. Serotonin is a neurotransmitter that powerfully affects your…

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Leadership at the Point of the Bayonet

1. Strive to be a leader of character, competence, and courage. 2. Lead from the front. Say, “Follow me!” and then lead the way. 3. Stay in top physical shape—physical stamina is the root of…

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