The Stop-Start Method

can improve the world.

You can stop doing the things that are wrong.

These are things you shouldn’t be doing. Wasting time, eating unhealthy food or being mean towards other people.

Additionally, you can also start doing the things that are good.

These are things that you should be doing. Using your time productively, eating healthy food, and addressing problems that you avoid.

You can stop doing what’s wrong and start doing what’s good.